Felio Tammy

9 quick science-approved things you can do to make your mornings better.

There's a psychological reason you should be making your bed.

5 Warning Signs That You Have An Alcohol Problem

Am I an alcoholic? If you've ever asked yourself that question, you're definitely not alone. People who enjoy one light beer each night wonder about it, as do those who rarely drink but overdo it at weddings or boozy book club meetings from time to time. And someone in any of those groups might turn out to be an alcoholic—or not.

40 Pretty Feminine Walk-In Closet Design Ideas

We continue telling you how to organize feminine interiors in your house, and now it’s time for the temple of any girl – for a walk-in closet! There’s a pl

Short On Space in Your Nail Salon?

Beautifully display your most popular polishes without using precious space! Are you short on space in your nail salon? Don't worry - yo...

Things that Drive Customers Away from Nail Salons

Own a nail salon? Find out all the 'dont's' of customer experience. Technicians, general cleanliness, and even the smell. Learn how to enhance your business!

Is your nail salon safe?

We offer some tips on what to look for before you get a manicure or pedicure.

Why, yes, the chemicals in nail salons are just as harmful as they smell

New study finds that VOCs in nail salons raise staff's cancer risk

UV lamps at nail salons don't increase cancer risk

While the risk of developing skin cancer is known to be linked with exposure to ultraviolet light, it's been less clear whether the UV lamps used in nail salons might raise the risk of skin cancer. Now, a new study suggests these lamps don't increase skin cancer risk

Your Nail Salon: Is It Clean?

A number of years ago, I set about looking for a clean nail salon in the Richmond area where I could refer my patients for manicures and pedicures. You may ask, why does a podiatrist care where patients go for manicures and pedicures? Well, the truth is, nail salons are notorious for being

Love Is In The Air...In Your Nail Salon?

With the holiday rush over, it is finally time to breathe, right? NOPE! My next favorite holiday to prepare for is coming up - and your salo...

13 Things Your Nail Salon Doesn't Want You to Know

These secrets about your manicure and pedicure might make you second guess your next nail salon visit

Woman's humiliated by nail salon after they refused to touch her when she asked for a manicure

11 Signs You Should Get The Heck Out Of The Nail Salon

The nail salon is a relaxing refuge (that is, when you're not seated at a ma...

Start Your Own Nail Salon With These Nail Charms

Find out everything your kids need to make their nails shimmer, sparkle and shine.

Why trip to nail salon can kill you

20 minutes of exposure a day for three days back-to-back killed up to 70 per cent of exposed cells.

The health risks everyone should know before going to the nail salon

A new study finds that people who are regulars at hair and nail salons acquire more skin rashes and nail fungus than those who visit less often.

Things To Watch For On Your Next Trip To The Nail Salon

We're not asking you to give up your favorite self-care habit, but we are suggesting you watch for certain red flags at your salon.

Is Your Nail Salon Making You Sick?

These six signs can help you avoid getting sick from your next mani-pedi.

12 Things Your Nail Salon Doesn't Want You to Know

These secrets about your manicure and pedicure might make you second guess your next nail salon

5 Signs Your Nail Salon Is Sketchy as Hell

How to know if your manicure is making you — and your nail lady — sick.